May include:

  • Support of the birth parent's recovery

  • Guidance on baby care & feeding

  • Baby care to support your self-care

  • Partner postpartum family care guidance

  • Referrals to specialists & resources

  • Help finding evidence-based options

  • Light meal planning and preparation

  • Assistance in developing routines

  • Support in setting up & maintaining nursery

  • With a minimum of 10 four-hour shifts booked before the baby arrives, includes a one-hour in-person lay of the land to help get to know each other & get ready to welcome your baby!

Typically scheduled during the day over 2-6 weeks, 4 hours per day minimum.

$60 per hour

Additional fees may apply for travel from SF, parking, and transit.

Calm, daytime assistance with infant feeding, soothing techniques, and support of household rhythms to help you rest and recover. I can walk beside you with evidence-based information, calm reassurance, and practical tips to help you recover and care for your baby with confidence.

Based in the Inner Richmond, San Francisco

Postpartum Doula Services San Francisco

Attentive care centered on your recovery, your child, your family.